Psychology

Psychology / Child Counselling / Therapies
Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Mindfulness-Based Therapy (MBT)Emotion-Focused Therapy (EFT)Animal-Assisted Therapy (AAT)

Cognitive Behavioral Therapy (CBT)

Helping children manage thoughts and behaviors.

CBT is one of the most effective therapies for children dealing with anxiety, depression, and behavioral challenges. At Mueller Medical Clinic, we use CBT to teach children how to identify and challenge unhelpful thoughts and develop constructive behaviors.

Meet our Doctors
Dr. Zahra Poonawala

Dr. Zahra Poonawala

Psychologyist, MD

Therapy
Dr. Zahra Poonawala
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Overview

CBT focuses on the connection between thoughts, emotions, and behaviors. It helps children replace negative thought patterns with positive, adaptive ones.

Benefits of CBT

CBT can help children:

  • Improve emotional regulation.
  • Develop problem-solving skills.
  • Reduce symptoms of anxiety and depression.
  • Enhance self-esteem and confidence.

How CBT Works

CBT sessions may include:

  • Identifying and challenging negative thought patterns.
  • Practicing relaxation and mindfulness techniques.
  • Setting and achieving realistic goals.
  • Engaging in role-playing to improve social skills.
CBT is a structured, evidence-based therapy that helps children identify and challenge negative thought patterns and replace them with positive, adaptive behaviors.
CBT helps children improve emotional regulation, develop problem-solving skills, reduce symptoms of anxiety and depression, and enhance self-esteem.
Yes, CBT can help children improve focus, manage test anxiety, and develop strategies for better academic performance.
CBT can be adapted for children of various ages, with age-appropriate activities and tools to ensure engagement and understanding.
Parents may be involved to support the child’s progress at home, ensuring continuity of strategies and techniques learned in therapy.

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Address & Contact Details

  • Mueller Medical Clinic
  • Address Al Razi Medical Complex 64
  • Block E Ground Floor Unit 7-2R
  • Dubai Healthcare City, Dubai UAE
  • Email: info@muellermedicalclinic.ae

Opening Hours

  • Saturday:10:00 AM - 08:00 PM
  • Sunday:10:00 AM - 08:00 PM
  • Monday:10:00 AM - 08:00 PM
  • Tuesday:10:00 AM - 08:00 PM
  • Wednesday:10:00 AM - 08:00 PM
  • Thursday:10:00 AM - 08:00 PM
  • Friday:10:00 AM - 08:00 PM
  • Public Holidays:Closed

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