Psychology

Loneliness and Avoidance

Building meaningful connections and emotional resilience.

Feelings of loneliness and tendencies to isolate or avoid social interactions can impact emotional well-being. At Mueller Medical Clinic, we help individuals explore these patterns and develop strategies for meaningful engagement.

Overview

Loneliness can lead to emotional distress and a sense of disconnection from others. Therapy provides a safe space to explore these feelings and rebuild social confidence.

Signs of Loneliness and Avoidance

Common indicators include:

  • Withdrawing from friends or family.
  • Avoiding social situations or commitments.
  • Feeling disconnected or isolated.
  • Difficulty initiating or maintaining relationships.

Therapeutic Techniques

Our psychologists use approaches such as:

  • CBT to challenge negative thoughts about social interactions.
  • Mindfulness practices to enhance self-awareness.
  • Role-playing and social skills training to build confidence.

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Address & Contact Details

  • Mueller Medical Clinic
  • Address Al Razi Medical Complex 64
  • Block E Ground Floor Unit 7-2R
  • Dubai Healthcare City, Dubai UAE
  • Email: info@muellermedicalclinic.ae

Opening Hours

  • Saturday:10:00 AM - 08:00 PM
  • Sunday:10:00 AM - 08:00 PM
  • Monday:10:00 AM - 08:00 PM
  • Tuesday:10:00 AM - 08:00 PM
  • Wednesday:10:00 AM - 08:00 PM
  • Thursday:10:00 AM - 08:00 PM
  • Friday:10:00 AM - 08:00 PM
  • Public Holidays:Closed

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