Psychology
Cognitive Behavioral Therapy (CBT)
Helping individuals manage thoughts and behaviors.
CBT is one of the most effective therapies for addressing anxiety, depression, and other mental health challenges. At Mueller Medical Clinic, we use CBT to teach individuals how to identify and challenge unhelpful thought patterns and develop constructive behaviors.
Overview
CBT focuses on the connection between thoughts, emotions, and behaviors. It helps individuals replace negative thought patterns with positive, adaptive ones.
Benefits of CBT
CBT can help individuals:
- Improve emotional regulation.
- Develop problem-solving skills.
- Reduce symptoms of anxiety and depression.
- Enhance self-esteem and confidence.
How CBT Works
CBT sessions may include:
- Identifying and challenging negative thought patterns.
- Practicing relaxation and mindfulness techniques.
- Setting and achieving realistic goals.
- Engaging in behavioral experiments to test new strategies.
Schedule Appointment
We are here to make managing your healthcare easier. Please complete the form below to receive a callback to schedule your appointment.
Address & Contact Details
- Mueller Medical Clinic
- Address Al Razi Medical Complex 64
- Block E Ground Floor Unit 7-2R
- Dubai Healthcare City, Dubai UAE
- Tel-1 : +971 445 68 585
- Tel-2 : +971 4433 8916
- Mobile-1 (Reception) :+971 56 6964479
- Mobile-2 (English) : +971 508 864 285
- Mobile-3 (Russian) : +971 508 506 556
- Email: info@muellermedicalclinic.ae
Opening Hours
- Saturday:10:00 AM - 08:00 PM
- Sunday:10:00 AM - 08:00 PM
- Monday:10:00 AM - 08:00 PM
- Tuesday:10:00 AM - 08:00 PM
- Wednesday:10:00 AM - 08:00 PM
- Thursday:10:00 AM - 08:00 PM
- Friday:10:00 AM - 08:00 PM
- Public Holidays:Closed