Psychology
Mindfulness-Based Therapy (MBT)
Encouraging mindfulness and emotional awareness in children.
MBT teaches children to focus on the present moment and develop awareness of their thoughts and feelings. At Mueller Medical Clinic, we use MBT to help children reduce stress and build emotional resilience.
Overview
Mindfulness-Based Therapy (MBT) helps children become more aware of their thoughts and feelings without judgment. This awareness fosters emotional regulation and stress management.
Techniques Used in MBT
MBT sessions may include:
- Mindful breathing exercises.
- Body scans to enhance physical awareness.
- Journaling to process emotions.
- Guided visualizations to promote relaxation.
Benefits of MBT
Children can benefit from MBT by:
- Reducing symptoms of stress and anxiety.
- Improving focus and concentration.
- Enhancing emotional resilience and self-awareness.
MBT is a therapeutic approach that helps children develop awareness of their thoughts and feelings, enhancing emotional regulation and reducing stress.
MBT includes techniques such as mindful breathing, body scans, journaling, and guided visualization to promote relaxation and awareness.
MBT helps reduce anxiety, improve focus, enhance emotional resilience, and increase self-awareness in children.
Yes, MBT equips children with tools to manage stress and stay present during challenging situations.
Parents may be guided to incorporate mindfulness practices into daily routines to create a supportive environment at home.
Запись на прием
Мы здесь, чтобы упростить управление вашим здоровьем. Пожалуйста, заполните форму ниже, чтобы получить обратный звонок для записи на прием.
Адрес и контактная информация
- Медицинская клиника Мюллера
- Адрес: Медицинский комплекс Аль-Рази 64
- Здание E, Первый этаж, Юнит 7-2R
- Dubai Healthcare City, Dubai UAE
- Тел.1 : +971 445 68 585
- Тел.2 : +971 4433 8916
- Моб.1 (приемная) : +971 56 6964479
- Моб.2 (английский) : +971 508 864 285
- Моб.3 (русский) : +971 508 506 556
- Электронная почта: info@muellermedicalclinic.ae
Часы работы
- Суббота:10:00 - 20:00
- Воскресенье:10:00 - 20:00
- Понедельник:10:00 - 20:00
- Вторник:10:00 - 20:00
- Среда:10:00 - 20:00
- Четверг:10:00 - 20:00
- Пятница:10:00 - 20:00
- Праздничные дни:Закрыто